ANGER: WHAT CAN YOU DO ABOUT IT?

Aristotle once said: “Anyone can get angry. That is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose and in the right way, that is not easy.”

We all know what anger is, and we’ve all experienced it: be it a mild irritation or a furious rage.

The destructive emotions of the human mind are many, and the person who understands how to control them is one step ahead of the game. Anger is a normal part of our emotions. The problems arise when we allow anger to control us rather then us controlling our anger. The uncontrolled expression of anger can cause problems to occur at home, at work and even at play.

Click here to learn about how Concept-Therapy can help you address issues with anger, destructive criticism, dealing with difficult people, and more.